The Best Q&A Columns from Over Two Decades! Ask Coach V1 and V2 combined PLUS 75% new material!
266 pages
Introduction:
When
you’ve earned a reputation as one of the most knowledgeable and accomplished
strength coaches in the world, you’re going to field a lot of questions. Just
ask Charles Poliquin. During his certifications, seminars, workshops, personal
coaching sessions and private phone consultations, it seems everyone has a
question – or three – for Charles.
Because
of the constant demand for his expertise, Charles has participated in countless
Q&A columns for fitness magazines, websites and audio and video productions
in the past two decades. Muscle Media, Muscular Development, Iron Man, Mind
and Muscle Power, Muscle Insider, and Kingdom are just a few of the nationally
and often internationally distributed newsstand magazines that have published
his articles. Through his website, Charlespoliquin.com, Charles reaches
an even larger audience with his Q&A columns.
This
tremendous body of work, amassed over more than 20 years, presents a problem:
Much of it is no longer accessible. Some of the work has been published only
once; often magazines do not offer back issues, and some of the websites
Charles has contributed to are no longer available. Now, in this compilation
you have convenient and economical access to all Charles’s question and answer
columns.
The
columns were originally published in 2006 in two volumes, Ask Coach Poliquin:
Volume I; and Ask Coach Poliquin: Volume II. This new edition not
only combines both of these books, it has been expanded to include useful new
information.
